Purpose & Intentionality (Meditation & Journaling) w/ Denisse Monge X The Villij

This live meditation and journaling session will focus on soothing the body, mind, and spirit. We will give space for the heart to speak its intentions for our purpose in our lives. This event will include 20 minutes of Reiki and Meditation and 20 minutes of journaling.

https://www.thevillij.com/

The Villij is a wellness community helping women of colour nurture their well-being at home, work and in their communities.