Inspirit: 2024 Perspective
One of the most POWERFUL connections we have is our connection to our spirit. Our inner awareness grants us the availability to align ourselves with the reality we desire, need, and want. This workshop in the new year will give us all the ability to be the co-creators of our visions, dreams, and paths.
This year is all about having a clear vision of self. This workshop will include meditation, inspiration, and insight to create vision work to invite a Fresh 2024!
The Principles we will be exploring
developing spiritual awareness
trusting yourself
attracting your desires
letting go demands
NEW ENERGY
Come Hang Out and Let’s do this work, together!
NEW MOON THURSDAY January 11th, 2023 7:30 pm to 9pm
The workshop is via Zoom !
*This workshop will be recorded and emailed to you!
The cost of the Workshop with recording is $22.00
Workshop + Private one-hour follow-up with me $100 limited spaces!
oaxaca retreat 2023 ROOT IN OUR BRILLIANCE
Connecting to our magic, our creative spirit and intuition
A RETREAT FOR BIWOC| OCT 10-15, 2023
RECONNECT TO YOUR SOUL, YOUR ANCESTORS, AND YOUR DEEPEST DESIRES
Join us as we guide you on a journey that will awaken your truest self. An immersive retreat that unites mind, body and spirit amongst the vibrant and sacred land of Oaxaca, Mexico.
A 5-night, 4-day exploration for BIWOC set within and around beautiful Oaxaca City that combines yoga, breathwork, energy healing, and meditation classes with incredible Oaxacan cuisine, cooking classes, market explorations, outings to nearby sights, and an exploration of the ritual of mezcal.
Oaxaca is where a huge part of our heart and soul resides, and we are so excited to share and learn even more about this breathtakingly gorgeous part of the world with you. Expect live music, some of the most incredible food you will ever have, stunning sights, laughter, space and a world of artisans, markets, warmth and vivid color to feed your soul. MOLE. YOGA. HEALING. MEZCAL. TAMALE. DIVE IN.
Sometimes you just need a moment to breathe & reconnect to who you are,
to what is true, and to your deepest magic.
ALL INCLUSIVE
ACCOMMODATIONS (5-NIGHTS)
2 MEALS DAILY (VEGAN OPTIONS ALWAYS!)
DAILY YOGA/MOVEMENT and WORKSHOPS
COOKING CLASS
DAYTRIPS TO NEARBY SIGHTS, INCLUDING ANCIENT RUINS AND NATURAL MINERAL SPRINGS
PORTAIT SESSION WITH DENISSE MONGE
SAMPLE ITINERARY
7am Sunrise Yoga Class + Meditation
8:30am Breakfast
10 am Group Outing (Palenque, Hierve El Agua, Monte Alban)
1pm Lunch
4-6pm - Time for Exploration and Solo Time
6pm - Manifestation Workshop
8pm - Dinner in town and more exploration
PAYMENT
WHAT’S INCLUDED:
ACCOMMODATIONS (6-NIGHTS)
2 MEALS DAILY (VEGAN OPTIONS ALWAYS!)
DAILY YOGA/MOVEMENT and WORKSHOPS
COOKING CLASS
DAY TRIPS TO NEARBY SIGHTS, INCLUDING ANCIENT RUINS AND NATURAL MINERAL SPRINGS
PALENQUE VISIT AND MEZCAL TASTING
WHAT’S NOT INCLUDED:
AIRFARE (all participants are required to purchase travel insurance)
TRANSPORTATION TO AND FROM THE RETREAT LOCATION FROM THE ARRIVAL POINT
TRAVEL INSURANCE
ACCOMMODATIONS:
Private, double, triple, and quadruple accommodations are available in a stunning hacienda oasis within the city center, steps away from Plaza Santo Domingo. All rooms have a private bathroom.
PRICING
Private Single Room: $2350 in full Or 3 payments of $660 plus $400 non-refundable deposit (ONLY 2 ROOMS AVAILABLE)
Double Room: $2050 in full Or 3 payments of $560 plus $400 non-refundable deposit
Triple Room: $1850 in full Or 3 payments of $490 plus a $400 non-refundable deposit
Quad Room: $1750 Or 3 payments of $460 plus $400 non-refundable deposit
Harvest Moon Reading + Meditation + Journaling
JOIN ME FOR THIS
Harvest Full moon
Spirit Guides …
TAROT. REIKI. JOURNALING
We will use the full moon energy to connect to ethereal messages from our spirit guides, this can extend to our higher self, ancestors, and animal guides.
We start the evening with a Tarot Live Session exclusive to the Participants,
this will lead us to healing journaling sessions honoring the harvest moon, creating the space to reflect and bring clarity to the body, heart, mind, and spirit.
This will also be a class that explains spirit guides in different forms.
We will finish with a Meditation Session!
The recording will be sent to those who pay
if you can’t make it
available for 30 days.
*SCHOLARSHIPS ARE AVAILABLE
NO QUESTIONS ASKED
use code
SPIRIT 50%
HARVESTMOON 100%
The scholarship does not include private follow-up or recording.
Must be attended live!
JOIN ME Thursday
September 28, 2023
7:30 PM TO 9 PM
VIA ZOOM (ONLINE.)
Spirit Animals Chakra Meditation ( FALL EQUINOX .)
This class is one of my favorite I ever created. This class uses our power of clairvoyance and clairaudient. This is a 65-minute journey on which we will connect to our spirit animals that are connected to the chakras system. This meditation is powerful and one for the books.!
PRICE: $22 includes recording for 48-hours.
VIA ONLINE
Scholarships are available but they don’t
include recording but attend class.
50% off code: OWL
100% off code: JAGUAR
Releasing through the Hips with Denisse Monge ONLINE EDITION
In this workshop, we will focus on hips, hips, hips. We store a lot of tension in our bodies, but we hold a LOT of pressure and trauma in the hips. In this class, we will nourish with a hip-focused warm-up to create space to expand and relax. Therapeutic restorative hip poses offer insight as to what we need to release and what we need to invite. Reiki energy/ hands-on healing will be offered during this class.
Come chill and release and relax. Dress in your most comfortable clothes!
ONLINE WORKSHOP INCLUDES live class and download of the recording.
There is an additional add-on for a private yoga + reiki session. Must sign up for workshop.
Both online sessions and in-person.
*in-person session in Miami Only must be willing to meet at the Art of Movement Miami located in Wynwood.
These sessions are designed for you and what you want to work on in your practice.
Super Communication Super FULL MOON IN PISCES READING
Speak it into existence
🌑
Speak it into existence 🌑
JOIN ME FOR THIS Super Full moon
| Super communication …
TAROT. REIKI. JOURNALING
We will use the full moon energy to communicate and express ourselves.
We start the evening with a Tarot Live Session exclusive for the Participants, this will lead us to healing journaling sessions honoring the season and day, creating the space to reflect and bring clarity to the body, heart, mind, and spirit.
We will finish with a Reiki and Meditation Session!
The recording will be sent to does that pay if you can’t make it
available for 30 days.
*SCHOLARSHIPS ARE AVAILABLE
NO QUESTIONS ASKED
use code yes
The scholarship does not include private follow-up or recording.
Must be attended live!
JOIN ME MONDAY JULY 17TH
7:30 PM TO 9 PM
VIA ZOOM
Releasing through the Hips with Denisse Monge
In this workshop, we will focus on hips, hips, hips. We store a lot of tension in our bodies, but we hold a LOT of pressure and trauma in the hips. In this class, we will nourish with a hip-focused warm-up to create space to expand and relax. Therapeutic restorative hip poses offer insight as to what we need to release and what we need to invite. Reiki energy/ hands-on healing will be offered during this class.
Come chill and release and relax. Dress in your most comfortable clothes!
IN-PERSON WORKSHOP
When: Saturday, August 12, 2:00 pm to 4:00 pm
Where: 1940 NW Miami Ct, Miami, FL 33136
Lion's Gate Workshop 8.8.2023
Lion's Gate Portal
This is a portal between the physical realm and the spiritual realm. During This Workshop, we will focus on collective tarot reading, manifesting meditation, and journaling sessions. We will focus on aligning your dreams, curating your visions, and taking action to create the life you are going to feel your best in.
Leo season is all about self-transformation and invitation for the last half of 2023. Let’s work together during this portal day to align ourselves with the blessings.
Join me for this special magical day.
TUESDAY 8/8/2023
7:30 pm to 9 pm
VIA ZOOM
*Session will be recorded and emailed.
$33.00
I am including a private follow-up session for $100.00.
A one-hour private session for this portal season!
Let’s get it! This is a beautiful opportunity to work together privately and set up goals. This option is limited,
NEW MOON | NEW MINDSET
Join me for this New Moon | New Mindset …
We will use the energy to path a new path by observing our minds and connecting with our potential. Energy deserves space, time, and healing.
We start the evening with a Tarot Live Session exclusive for the Participants, this will lead us to healing journaling sessions honoring the season and day, creating the space to reflect and bring clarity to the body, heart, mind, and spirit.
We will finish with a Reiki and Meditation Session!
The recording will be sent to does that pay if you can’t make it available for 30 days.
*SCHOLARSHIPS ARE AVAILABLE
NO QUESTIONS ASKED
use code MINDSET
Scholarship does not include private follow -up or recording.
Must be attended live!
JOIN ME MONDAY JULY 17TH
7:30 PM TO 9 PM
VIA ZOOM
TAROT. REIKI. JOURNALING
Summer Solstice 6/21/2023
Join Me for a beautiful healing night, journaling, meditation, reiki, and tarot.
Summer Solstice is such a beautiful night that offers a slowing now and receiving.
We will be exploring the question of “how to ask for what you want and need! “
We start the evening with a Tarot Live Session exclusive for the participants, this will lead us to healing journaling sessions honoring the season and day, creating the space to reflect and bring clarity to the body, heart, mind, and spirit. We will finish with a Reiki and Meditation Session!
6/21/2023
7:30 pm to 9ish
Live Event
$33.00 with REcording
Follow-up Private 1:1
Chakras Reiki Energy Healing Session Available
$100 -add on
scholarships are available
if you need a scholarship
*scholarship do not include recording
use code SCHOLARSHIP
no questions asked
Inspirit: Gratitude and Manifesting Workshop
“If the only prayer you ever say is “thank you” that will be enough.”
- Dr. Wayne Dyer
In this workshop, we focus on two themes of an alignment practice. The first is Gratitude, a gratitude practice that reminds us to stay present!.. Staying present is the gift that allows us to connect to our hearts. This grants us the ability to deepen our connections with our desires, wants, and needs. The second is manifesting, manifesting is the verb to those desires and heart intentions. Developing awareness for self, being grateful, attracting your desires, obtaining your worthiness, practicing love, and trusting yourself and divine timing.
This is the perfect workshop for anyone who is looking to have clarity, get to know the inner self, and start creating your reality!
Includes
•Meditation
•Lecture
•Writing prompts
•Recording!
VIA ZOOM
During this class, we will be writing a lot. Please make sure to have a journal. The recording will be able for 30 days.
This workshop includes an optional add-on:
a Chakra Reiki Energy Healing session
Private 1:1 is scheduled after the workshop.
$144.44
Inspirit: Alignment in Love 2023
Inspirit: Alignment in Love workshops created by Denisse Monge.
One of the most POWERFUL connections spirits has granted us is the availability to see ourselves in the reality we desire, need, and want. In this workshop, we will be exploring Love.
We will have an open conversation about unconditional love, the blocks/pleasures of the fourth chakra, relationship dynamics, the balance of masculine and feminine, and the powerful healing energy of Love. This workshop is all about love!
If you wish to add a 1:1 we will coordinate a follow-up.
*includes the recording.
Inspirit: Alignment 2023
One of the most POWERFUL connections we have is our connection to our spirit. Our inner awareness granted us the availability to align ourselves with the reality we desire, need, and want. This workshop in the new year will give us all the ability to be the co-creator of our visions, dreams, and path.
Everything that is meant for your alignment with spirit is possible. This workshop will include meditation, mantra work for 2023, and vision work to invite a powerful and transformational 2023!
The Principles we will be exploring
developing spiritual awareness
trusting yourself
attracting your desires
letting go demands
vision word mantras
Come Hang Out and Let’s do this work, together!
Sunday, January 15th, 2023 12pm to 2pm
The workshop is via Zoom !
*This workshop will be recorded and emailed to you!
The cost of the Workshop with recording is $44.44
Workshop + Private one-hour follow-up with me $111.00 limited spaces!
Holiday Yoga Flow + Chill
Life is all about a delicate balance of effort and grace. Join me for this holiday yummy practice which will be about 20 minutes of flow followed by 40 minutes of super chill restorative vibe.
Holiday Meditation Open to All
Hi Everyone, this is an interactive meditation open to all. First Timers, Beginners, Intermediate, Advanced Practitioners. The holiday season and days are a good time to practice reconnecting to our body, mind, and spirit so that we can be open to connection, and to the community.
Thank you much for joining me and I promise to try to make it fun, insightful, and peaceful. Starting the day with gratitude and love!
Winter Solstice Meditation Practice
Hi y’all, The Winter Solstice is the shortest day and the longest night of the year in which we will practice a deep reflective practice. The gift of meditation is the ability to look at our internal self. Let us the energy of this day to create alchemy within. A safe space for awareness and transformation. Recordings will be available if you wish to receive it!
Winter Solstice Chapter 2022 Workshop
Welcome to Winter Solstice Workshop. The winter solstice is a beautiful time to close out our year 2022 (death/birth.) During This Workshop, we will focus on those two themes death for the outdated and the power to birth what we wish to align with. This workshop includes meditation and journaling. Giving thanks to the challenges that arose in 2022, aligning even deeper with our blessing, and praying for the closing of 2022 and the start of 2023. Workshop is online!
Join me for this special magical day.
*Session will be recorded and emailed.
The price of this workshop is $44.44 for two hours.
For this workshop, I am including a private follow-up session for $111.00 with a private 3-card pulled tarot for 2023.
A two-hour workshop followed by a 1 hour with me private session for this portal season! Let’s get it! This is a beautiful opportunity to work together privately and aligned. This option is limited and capped to 11 people. Thank you!
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
Yoga at The Art of Movement Miami
Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.
This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.
My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/
FIRST CLASS IS FREE !
live healing session with Denisse Monge
I love Brooklyn with all my heart! I am glad to be back in my other home to get inspired. Hang out with family, friends, and students. see how it goes. If you are interested in attending
Please bring food/drink/flowers offering in exchange for the collective energy.
I will do a live collective energy reading with a live reiki and meditation ceremony. We will create a small altar (so bring flowers) and food/wine/drinks/chips/flowers anything that you feel called to bring.
This is for anyone and everyone who wants to share space/time/energy! Bring your friends/family/kids/hookups lol
Sunday, September 4th, 3 pm! Fort Green Park!
Lion's Gate Workshop 8.7.2022
Welcome to Lion's Gate Sunday 8/7/2022: This is a portal between the physical realm and the spiritual realm. During This Workshop, we will focus on meditation, manifesting, and prayer. Creating your dreams, curating your visions, and taking action to create the life you want to live.
Leo season is all about transformation and invitation for the last half of 2022. Let’s work together during this portal day to align ourselves with the blessings that we pray for together.
Join me for this special magical day.
*Session will be recorded and emailed.
The price of this workshop is $44.44 for two hours.
For this workshop, I am including a private follow-up session for $111.00. 2 hours a workshop followed by a 1 hour with me private session for this portal season! Let’s get it! This is a beautiful opportunity to work together privately and set up so goals. This option is limited and capped to 11 people. Thank you!