Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !