Filtering by: Yoga

Oct
10
to Oct 15

oaxaca retreat 2023 ROOT IN OUR BRILLIANCE

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ROOT IN OUR BRILLIANCE

A RETREAT FOR BIWOC| OCT 10-15, 2023

Connecting to our magic, our creative spirit and intuition
A RETREAT FOR BIWOC| OCT 10-15, 2023

RECONNECT TO YOUR SOUL, YOUR ANCESTORS, AND YOUR DEEPEST DESIRES

Join us as we guide you on a journey that will awaken your truest self.  An immersive retreat that unites mind, body and spirit amongst the vibrant and sacred land of Oaxaca, Mexico. 
A 5-night, 4-day exploration for BIWOC set within and around beautiful Oaxaca City that combines yoga, breathwork, energy healing, and meditation classes with incredible Oaxacan cuisine, cooking classes, market explorations, outings to nearby sights, and an exploration of the ritual of mezcal.

Oaxaca is where a huge part of our heart and soul resides, and we are so excited to share and learn even more about this breathtakingly gorgeous part of the world with you. Expect live music, some of the most incredible food you will ever have, stunning sights, laughter, space and a world of artisans, markets, warmth and vivid color to feed your soul. MOLE. YOGA. HEALING. MEZCAL. TAMALE. DIVE IN. 

Sometimes you just need a moment to breathe & reconnect to who you are,
to what is true, and to your deepest magic.

ALL INCLUSIVE

  • ACCOMMODATIONS (5-NIGHTS) 

  • 2 MEALS DAILY (VEGAN OPTIONS ALWAYS!)

  • DAILY YOGA/MOVEMENT and WORKSHOPS

  • COOKING CLASS

  • DAYTRIPS TO NEARBY SIGHTS, INCLUDING ANCIENT RUINS AND NATURAL MINERAL SPRINGS

  • PORTAIT SESSION WITH DENISSE MONGE

SAMPLE ITINERARY

7am Sunrise Yoga Class + Meditation

8:30am Breakfast

10 am Group Outing (Palenque, Hierve El Agua, Monte Alban)

1pm Lunch

4-6pm - Time for Exploration and Solo Time

6pm - Manifestation Workshop

8pm - Dinner in town and more exploration

PAYMENT

WHAT’S INCLUDED:

  • ACCOMMODATIONS (6-NIGHTS)

  • 2 MEALS DAILY (VEGAN OPTIONS ALWAYS!)

  • DAILY YOGA/MOVEMENT and WORKSHOPS

  • COOKING CLASS

  • DAY TRIPS TO NEARBY SIGHTS, INCLUDING ANCIENT RUINS AND NATURAL MINERAL SPRINGS

  • PALENQUE VISIT AND MEZCAL TASTING

WHAT’S NOT INCLUDED:

  • AIRFARE (all participants are required to purchase travel insurance)

  • TRANSPORTATION TO AND FROM THE RETREAT LOCATION FROM THE ARRIVAL POINT

  • TRAVEL INSURANCE

ACCOMMODATIONS:

Private, double, triple, and quadruple accommodations are available in a stunning hacienda oasis within the city center, steps away from Plaza Santo Domingo. All rooms have a private bathroom.

PRICING

Private Single Room: $2350 in full Or 3 payments of $660 plus $400 non-refundable deposit (ONLY 2 ROOMS AVAILABLE)

Double Room: $2050 in full Or 3 payments of $560 plus $400 non-refundable deposit

Triple Room: $1850 in full Or 3 payments of $490 plus a $400 non-refundable deposit

Quad Room: $1750 Or 3 payments of $460 plus $400 non-refundable deposit

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Sep
9
4:00 PM16:00

Releasing through the Hips with Denisse Monge ONLINE EDITION

Releasing through the Hips

feeling good in the hips

releasing through in the hips

and more.

In this workshop, we will focus on hips, hips, hips. We store a lot of tension in our bodies, but we hold a LOT of pressure and trauma in the hips. In this class, we will nourish with a hip-focused warm-up to create space to expand and relax. Therapeutic restorative hip poses offer insight as to what we need to release and what we need to invite. Reiki energy/ hands-on healing will be offered during this class.

Come chill and release and relax. Dress in your most comfortable clothes!
ONLINE WORKSHOP INCLUDES live class and download of the recording.

There is an additional add-on for a private yoga + reiki session. Must sign up for workshop.

Both online sessions and in-person.

*in-person session in Miami Only must be willing to meet at the Art of Movement Miami located in Wynwood.

These sessions are designed for you and what you want to work on in your practice.

View Event →
Aug
12
2:00 PM14:00

Releasing through the Hips with Denisse Monge

Releasing through the Hips

feeling good in the hips

releasing through in the hips

and more.

In this workshop, we will focus on hips, hips, hips. We store a lot of tension in our bodies, but we hold a LOT of pressure and trauma in the hips. In this class, we will nourish with a hip-focused warm-up to create space to expand and relax. Therapeutic restorative hip poses offer insight as to what we need to release and what we need to invite. Reiki energy/ hands-on healing will be offered during this class.

Come chill and release and relax. Dress in your most comfortable clothes!

IN-PERSON WORKSHOP

When: Saturday, August 12,  2:00 pm to 4:00 pm
Where: 1940 NW Miami Ct, Miami, FL 33136

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Jul
17
7:30 PM19:30

NEW MOON | NEW MINDSET

NEW MOON
NEW MINDSET

NEW MIND, NEW POTENTIAL, NEW ENERGY

Join me for this New Moon | New Mindset …

We will use the energy to path a new path by observing our minds and connecting with our potential. Energy deserves space, time, and healing.
We start the evening with a Tarot Live Session exclusive for the Participants, this will lead us to healing journaling sessions honoring the season and day, creating the space to reflect and bring clarity to the body, heart, mind, and spirit.
We will finish with a Reiki and Meditation Session!

The recording will be sent to does that pay if you can’t make it available for 30 days.

*SCHOLARSHIPS ARE AVAILABLE
NO QUESTIONS ASKED
use code MINDSET
Scholarship does not include private follow -up or recording.
Must be attended live!


JOIN ME MONDAY JULY 17TH
7:30 PM TO 9 PM

VIA ZOOM

TAROT. REIKI. JOURNALING

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Feb
26
2:00 PM14:00

Inspirit: Alignment in Love 2023

Inspirit: Alignment in Love workshops created by Denisse Monge.

One of the most POWERFUL connections spirits has granted us is the availability to see ourselves in the reality we desire, need, and want. In this workshop, we will be exploring Love.

We will have an open conversation about unconditional love, the blocks/pleasures of the fourth chakra, relationship dynamics, the balance of masculine and feminine, and the powerful healing energy of Love. This workshop is all about love!

If you wish to add a 1:1 we will coordinate a follow-up.

*includes the recording.

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Yoga at The Art of Movement Miami
Dec
17
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →
Yoga at The Art of Movement Miami
Dec
10
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →
Yoga at The Art of Movement Miami
Dec
3
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →
Yoga at The Art of Movement Miami
Nov
19
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →
Yoga at The Art of Movement Miami
Nov
12
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →
Yoga at The Art of Movement Miami
Nov
5
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →
Yoga at The Art of Movement Miami
Nov
4
12:00 PM12:00

Yoga at The Art of Movement Miami

Vinyasa/Restorative Yoga Practice at The Art Of Movement Miami led by Denisse Monge.

This yoga class that is a fusion of vinyasa/hatha and restorative practices. During this 75 minute class you will sweat and build flexibility and strength. This is an active recovery for individual who have other active practices.

My name is Denisse and I have been teaching yoga for over seven years, I have over 1000 hours in training as well as over a 1000 hours in teaching. I have taught for yoga studios in Miami and New York City. If you would like for Info on me please see www.denissemonge.com and if you would like more information about the school please see https://www.artmovementmiami.com/

FIRST CLASS IS FREE !

View Event →