What the Chakra? ❤️💛💚💙💜Root Chakra

What is a Chakra? Why do we need to know the Chakra System?

During this series, “What is a Chakra? “ My intention behind this new series is to provide educational self-healing tools.

Chakra Discussion / Root Chakra Meditation

What the Chakra? Is designed to explore discussion/meditation/movement of our chakra system.
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What is a Chakra? An energy center within different areas of our body. We call into balance the energy within our bodies, mind, heart, and spirit. .
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Mūladhāra (Root Chakra.) Element: Earth 🌍
Sense: Smell
Sound: Lam
The right to be here!
This chakra explores our survival needs and the question this chakra pose is “Do I Belong Here? .
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When out of balance? We might feel disconnected,restless, depressed.
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When in balance? We might feel motivated,connected and procreative. .
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Affirmations for Root Chakra
I am here.
I am safe.
I am connected to my body.
I trust divine Mother Earth. .

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Root Chakra - One -Hour-Flow beginner-friendly. Sliding scale $11-$22- registration- link in bio.
Register via Website.. . You are invited to a Zoom meeting. When: May 8, 2020 01:00 PM Eastern Time (US and Canada) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZ0kfu-spzIrH9L_fOaW5mJw9hR1PXlbsCFJ After registering, you will receive a confirmation email containing information about joining the meeting.
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p.s. - if you are an essential worker during this time- all my classes are on me.-thank you .
#rootchakra #rootmeditation #chakrasystem #iammybody #mybodyiasacred #muladhara #mūlādhāra #healing

Root Chakra Beginner Friendly Flow